Apple cider vinegar is a special type of vinegar that result from the crushing of apples or the fermenting of apple cider. Apple cider vinegar is said to be a natural remedy for many ailment has been used as a natural remedy for many things.
ACV is one of the most popular alternative health remedies in use today. Apple cider vinegar is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys, among other things. As with all vinegars, the sugar is converted to alcohol by the work of bacteria. But the real champions of apple cider's folkloric superpowers is in its acids.
Benefits of Apple Cider Vinegar
Some people have even turned to apple cider vinegar to help fight diabetes, cancer, heart problems, high cholesterol, and weight issues. Apple cider vinegar can be used effectively internally and externally. The vinegar is often used as an astringent or toner for treating a number of skin conditions. Here go the other benefits of Apple cider vinegar:
- Prevents flu and stomach illness
- Helps reduce/prevent acne
- Relieves heart burn/cronic acid relfux
- Helps relieve asthmatics
- Helps relieve gout
- Break down fat
- Relieves sinus pressure and infection
- Slows down growth of cancer cells
- Reduces inflammation
- Reduces/relieves arthritis
- Dissolves kidney stones
- Regulates PH balance in body
- Relieves nausea
- Helps relieve allergies
- Lowers glucose levels in diabetics
- Relieves migraines
- Lowers blood pressure
- Gets rid of toenail fungus
- Gets rid of buildup on scalp
- Lowers cholesterol
- 1 tbl ACV + 8oz H2O + 5-10 drops liquid apricot stevia
- 1 tbl ACV + 6oz H2O + 2oz cranberry juice + splash oflime juice
- 1 tbl ACV + 6oz H2O + 2oz apple juice + dash of cinnamon
- 1 tsp apple cider vinegar
- 1 tsp honey
- 1tsp warm water
- Take 3 times a day
Did you know apple cider vinegar has so many health benefits? Do you already drink a few spoonfuls of this miracle liquid every day? Or will you be introducing it into your diet from now on?
