It is a common practice to add lemon juice to tea. It is not only a simple practice to make drinking tea a little bit fancier, adding lemon juice to tea also enrich the flavor of the tea and you can even gain many health benefits from adding lemon juice to tea. To really benefit from lemon tea however, you should boil the water first then mix it with tea for a few minutes before you add lemon juice or lemon slices. If you find it not tasty enough, you can add some honey.
Benefits Of Lemon Tea
Drinking lemon tea calms the nerves and eases the intense brain. It reduce headache, strengthen the body, boost vitality, and cure general weakness. Try drinking lemon tea when you're feeling down, exhausted, tired, fatigued, anxious, and cloud minded. It will sooth you emotions too.
To a certain level, lemon tea can also hamper the growth of cardiovascular illness, according to some studies. While the clinical experiment yet to consistently confirm the benefits of tea’s flavonoids to decrease inflammation and hamper the formation of blood clout, drinking tea is still regarded as a good step in fighting the cardiovascular illness.
Consumption of lemon tea will aid insulin activity. Insulin is very important for the body to produce energy from glucose or sugar. Camellia sinensis tea, such as oolong, green and black tea, enforces the activity of insulin in the body. Adding lemon to the tea will not reduce the effectiveness of tea.
Some times are better than other to savor your favorite lemon tea. As the first thing you drink in the morning to start your day, a cup of lemon tea will go a long way in invigorating you and enhance your metabolism, not to mention it will keep you in a good mood. Lemon tea is amazing beverage. It provides warmth from the inside of your body in a cold or even freezing time, but it will also provide chilling sensation to fight the heat during hot times. If you have a bad smells in your hand, you can wash it away with warm lemon tea, just rub it gently and you will feel the refreshing sensation.